100g of Knallerbse, Kichererbse Tomate Aufstrich contains 145 calories (kcal), 5.1g protein, 7.7g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 5.1 g
04.37.314.5
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
5.1
protein
7.7
carbs
9.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 22%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1g | low |
| Carbs | 7.7g | |
| Sugars | 6.2g | moderate |
| Fibre | 3.5g | |
| Protein | 5.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Knallerbse, Kichererbse Tomate Aufstrich?
Knallerbse, Kichererbse Tomate Aufstrich contains 145 kcal per 100g.
Is Knallerbse, Kichererbse Tomate Aufstrich ultra-processed?
Knallerbse, Kichererbse Tomate Aufstrich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomatenmark* 35 %, Sojabohnen*, Tomaten" 11%, Wasser, Kichererbsen* 10%, Sonnenblumenöl, Zwiebeln*, Tomatenstücke* 2,3% (Tomaten getrocknet* 90%, Meersalz), Agavendicksaft*, Steinsalz, Knoblauch*, Zitronensaftkonzentrat*, Basilikum*, Oregano*, Verdickungsmittel: Johannisbrotkernmehl*, Chili*, Pfeffer schwarz*. * aus kontrolliert biologischem Anbau
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch