100g of Porridge-Haferflocken contains 366 calories (kcal), 13g protein, 62g carbs and 5.5g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.336.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
13.0
protein
62.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 62g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Porridge-Haferflocken?
Porridge-Haferflocken contains 366 kcal per 100g.
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