100g of Hafer-Perls Haselnuss contains 385 calories (kcal), 10g protein, 66g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 10 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Calculate by serving size
Quantity
Serving
385
kcal
10.0
protein
66.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 66g | |
| Sugars | 23g | high |
| Fibre | 7.4g | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hafer-Perls Haselnuss?
Hafer-Perls Haselnuss contains 385 kcal per 100g.
Is Hafer-Perls Haselnuss ultra-processed?
Hafer-Perls Haselnuss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hafer (45), Weizen (204) Zucker, fettarmer Kakao, Palmkarnfet, Vollmilchpulver. Magermilchpulver, Laktose, Salz. Aroma. Emulgator Sonnenblumenilecithin Allergikerhinweis: Kann Spuren von Erdnüssen, Soja und Schalenfrüchten enthalten. Kühl und und trocken lagern
Category
Other Servings
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