100g of Haferflocken kernig Bio contains 363 calories (kcal), 11g protein, 63g carbs and 5.5g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.918.236.3
FibreHigh fibre 8.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
11.0
protein
63.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 63g | |
| Sugars | 1g | low |
| Fibre | 8.8g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken kernig Bio?
Haferflocken kernig Bio contains 363 kcal per 100g.
Is Haferflocken kernig Bio ultra-processed?
Haferflocken kernig Bio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Hafer_.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English