Flips

by Wurzener

75 g

4013138005072 · opf

Scan with your phone

100g of Flips contains 484 calories (kcal), 12g protein, 50g carbs and 25g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.7 g

00.31.53

EnergyHigh calorie density 484 kcal

0150400800

Saturated fatSome saturated fat 4 g

01.5510

ProteinLow protein 12 g

014.524.248.4

Positive

per 100 g

FibreSource of fibre 3.2 g

03612

SugarLow sugar 2.4 g

0522.545

Calculate by serving size

Quantity

Serving

484

kcal

12.0

protein

50.0

carbs

25.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 42% Fat 48%

Nutrient	Amount	Level
Energy	484 kcal
Fat	25g	high
Saturated	4g	moderate
Carbs	50g
Sugars	2.4g	low
Fibre	3.2g
Protein	12g
Salt	2.7g	high

Common Questions

How many calories are in Flips?

Flips contains 484 kcal per 100g.

Is Flips ultra-processed?

Flips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maisgrieß 59%, Erdnüsse 26%, Sonnenblumenöl 12%, Salz, Zucker, Emulgator: E 471

Allergens

Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Deutsch