100g of Knäckebrot Leinsamen contains 348 calories (kcal), 12g protein, 52g carbs and 5.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.417.434.8
FibreHigh fibre 22 g
03622
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
12.0
protein
52.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 52g | |
| Sugars | 0.7g | low |
| Fibre | 22g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Knäckebrot Leinsamen?
Knäckebrot Leinsamen contains 348 kcal per 100g.
Is Knäckebrot Leinsamen ultra-processed?
Knäckebrot Leinsamen is NOVA group 3 (processed).
Ingredients
Roggenvollkornmehl 102g*, Leinsamen 11 g*, Speisesalz. ("in g für 100g Knäckebrot) Kann Spuren von Sesam, Milch und anderen glutenhaltigen Getreidearten enthalten.
Category
Other Servings
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