100g of Knäckebrot Ballaststoff contains 351 calories (kcal), 9.3g protein, 53g carbs and 4.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 9.3 g
010.517.635.1
Positive
per 100 gFibreHigh fibre 30 g
03630
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
9.3
protein
53.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 53g | |
| Sugars | 1.5g | low |
| Fibre | 30g | |
| Protein | 9.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knäckebrot Ballaststoff?
Knäckebrot Ballaststoff contains 351 kcal per 100g.
Is Knäckebrot Ballaststoff ultra-processed?
Knäckebrot Ballaststoff is NOVA group 3 (processed).
Ingredients
_Roggenvollkornmehl_, _Weizenspeisekleie_, _Haferkleie_, Saatenmischung (Buchweizen, Leinsaat, _Sesam_, gehackter _Hafer_) (10%), Speisesalz
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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