Buckling filets

200 g
4012839567193 · opf
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100g of Buckling filets contains 251 calories (kcal), 12g protein, 6.1g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.8 g
EnergyModerate calorie density 251 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
251
kcal
12.0
protein
6.1
carbs
20.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 10% Fat 71%
NutrientAmountLevel
Energy251 kcal
Fat20ghigh
Saturated2.8gmoderate
Carbs6.1g
Sugars4.7glow
Fibre?
Protein12g
Salt1.6ghigh

Common Questions

How many calories are in Buckling filets?
Buckling filets contains 251 kcal per 100g.
Is Buckling filets ultra-processed?
Buckling filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Heringsfilets (Clupea harengus) (55%), Trìnkwasser, Gemüse in veränderlichen Gewichts - anteilen (Paprika, Gurke, Zwiebel, Sellerie) (10%), Rapsöl, Tomatenmark (7%), Zucker, Gewürze, Branntweinessig, Verdickungsmittel: Guarkernmehl; Speisesalz, Stärke, Magermilchpulver, Gewürzextrakte, natürliches Aroma, Buchenholzrauch.

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