100g of Gourmet Makrelen Filets contains 170 calories (kcal), 12g protein, 2.9g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.18.517
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
170
kcal
12.0
protein
2.9
carbs
12.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 7%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 2.9g | |
| Sugars | 2.9g | low |
| Fibre | 0.1g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gourmet Makrelen Filets?
Gourmet Makrelen Filets contains 170 kcal per 100g.
Is Gourmet Makrelen Filets ultra-processed?
Gourmet Makrelen Filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Makrelenfilets (Scomber scombrus) (52%)*, Trinkwasser, Branntweinessig, Rapsöl, Zucker, Zitronensaft aus Zitronensaftkonzentrat, Paprikapulver, getrockneter Knoblauch, Knoblauchpüree, Speisesalz, getrocknete Zwiebeln, Verdickungsmittel: Xanthan, Guarkernmehl; Paprikaextrakt, natürliches Chiliaroma. *Gewichtsverlust durch Erhitzen
Category
Other Servings
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