100g of Deftiger Grünkohl contains 55 calories (kcal), 2g protein, 6.1g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 2 g
01.62.85.5
FibreSource of fibre 4 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
2.0
protein
6.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 52%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 6.1g | |
| Sugars | 3.5g | low |
| Fibre | 4g | |
| Protein | 2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Deftiger Grünkohl?
Deftiger Grünkohl contains 55 kcal per 100g.
Is Deftiger Grünkohl ultra-processed?
Deftiger Grünkohl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% Grünkohl, 5% Kartoffeln, Zwiebelwürfel, modifizierte Stärke, 1% Schmalz, Speisewürze, Zucker, Salz, Hefeextraktpulver, Rohrohrzucker, Sonnenblumenöl, teilweise gehärtetes Palmfett, Karamellzuckersirup, Aroma
Category
Other Servings
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