100g of Porridge NATUR contains 84 calories (kcal), 1.5g protein, 13.2g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 1.5 g
02.54.28.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
1.5
protein
13.2
carbs
2.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 2.9g | low |
| Saturated | 2.1g | moderate |
| Carbs | 13.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge NATUR?
Porridge NATUR contains 84 kcal per 100g.
Is Porridge NATUR ultra-processed?
Porridge NATUR is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trinkwasser, 8% HAFERFLOCKEN, Kokosmilch, Zucker, modifizierte Stärke, Säureregulator: Kaliumcarbonate, Johannisbrotkernmehl, Calciumlaktat, Salz
Category
Other Servings
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