Soljanka

4012665400510 · opf
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100g of Soljanka contains 63 calories (kcal), 4.4g protein, 4.3g carbs and 3.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 4.4 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
4.4
protein
4.3
carbs
3.1
fat

Nutrition Facts per 100g

Protein 28% Carbs 28% Fat 44%
NutrientAmountLevel
Energy63 kcal
Fat3.1gmoderate
Saturated0.8glow
Carbs4.3g
Sugars3.1glow
Fibre0.8g
Protein4.4g
Salt0.8gmoderate

Common Questions

How many calories are in Soljanka?
Soljanka contains 63 kcal per 100g.
Is Soljanka ultra-processed?
Soljanka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Trinkwasser, Schweinefleisch (17%), Zwiebeln (14%), Paprika (8%), Tomatenmark (7%), Gurken (6%), Weizenmehl, Rapsöl, Zucker, modifizierte Weizenstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Magermilchpulver, eiweißangereichertes Molkenpulver, Kartoffelstärke, Stabilisator: Diphosphate, Dextrose, Glucosesirup, Verdickungsmittel: Guarkernmehl, Würze, Kräuter und Gewürze, Gewürzextrakte, Branntweinessig, Säuerungsmittel: Citronensäure, Palmöl, Lactose, Sonnenblumenöl, Konservierungsstoff: Natriumnitrit, Rauch, Aroma Kann Spuren von Senf, Sellerie und Ei enthalten.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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