100g of Marmara contains 393 calories (kcal), 24.9g protein, 0g carbs and 32g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21.9 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.9 g
011.819.739.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
24.9
protein
0.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 32g | high |
| Saturated | 21.9g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Marmara?
Marmara contains 393 kcal per 100g.
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