100g of Lahana sarma contains 90 calories (kcal), 1.8g protein, 20g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
ProteinLow protein 1.8 g
02.74.59
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
1.8
protein
20.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Lahana sarma?
Lahana sarma contains 90 kcal per 100g.
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