100g of Bulgur contains 360 calories (kcal), 12g protein, 71g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.81836
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
12.0
protein
71.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 360 kcal per 100g.
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