bulgur

4012625431936 · opf
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100g of bulgur contains 360 calories (kcal), 12g protein, 71g carbs and 12g fat.

Negative

per 100 g
EnergyModerate energy density 360 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
360
kcal
12.0
protein
71.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy360 kcal
Fat12gmoderate
Saturated0.2glow
Carbs71g
Sugars0.2glow
Fibre?
Protein12g
Salt0glow

Common Questions

How many calories are in bulgur?
bulgur contains 360 kcal per 100g.
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