100g of Sumak contains 349 calories (kcal), 12.3g protein, 36.7g carbs and 12.9g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
EnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
12.3
protein
36.7
carbs
12.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 0g | low |
| Carbs | 36.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 6g | high |
Common Questions
How many calories are in Sumak?
Sumak contains 349 kcal per 100g.
Category
Other Servings
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