100g of Fischstäbchen contains 177 calories (kcal), 10g protein, 19g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.38.817.7
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
10.0
protein
19.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 44%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 19g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fischstäbchen?
Fischstäbchen contains 177 kcal per 100g.
Is Fischstäbchen ultra-processed?
Fischstäbchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska-Seelachsfilets (65%), Bio-Panade (_Weizenmehl_, Rapsöl, Wasser, _Weizenstärke_, Speisesalz, Hefe, Verdickungsmittel (Xanthan))
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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