100g of Semmel Knödel im Kochbeutel contains 362 calories (kcal), 11.3g protein, 70g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.4 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 362 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 11.3 g
010.918.136.2
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
11.3
protein
70.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 70g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 11.3g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Semmel Knödel im Kochbeutel?
Semmel Knödel im Kochbeutel contains 362 kcal per 100g.
Is Semmel Knödel im Kochbeutel ultra-processed?
Semmel Knödel im Kochbeutel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
81% Semmelwürfel (Weizenmehl, Hefe, jodiertes Speisesalz), Kartoffelstärke, jodiertes Speisesalz, Palmfett, Volleipulver*, gekörnte Brühe pflanzlich (hydrolisiertes Mais - und Rapseiweiß, Speisesalz, Palmfett), Hühnereieiweiß*, Zwiebeln, Muskat, Petersilie, Verdickungsmittel: Guarkernmehl; Kurkuma, weißer Pfeffer. *von Eiern aus Bodenhaltung
Category
Other Servings
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