100g of Knusper Flocken, Knäckebrot Mit Vollmilchschokolade contains 492 calories (kcal), 6.9g protein, 62.8g carbs and 22.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.2 g
0522.545
Saturated fatHigh saturated fat 14.3 g
01.5510
EnergyHigh calorie density 492 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.9 g
014.824.649.2
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
492
kcal
6.9
protein
62.8
carbs
22.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 22.4g | high |
| Saturated | 14.3g | high |
| Carbs | 62.8g | |
| Sugars | 40.2g | high |
| Fibre | 5.9g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Knusper Flocken, Knäckebrot Mit Vollmilchschokolade?
Knusper Flocken, Knäckebrot Mit Vollmilchschokolade contains 492 kcal per 100g.
Is Knusper Flocken, Knäckebrot Mit Vollmilchschokolade ultra-processed?
Knusper Flocken, Knäckebrot Mit Vollmilchschokolade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sug utholemeal rye four, cocoa b(jtferr whole milk ppWdèr, wheat flour, cocoa màss, wholemeal barley flour, oats, palm oil, butter, condensed skimmed m Ik, svìet whey powder, barl malt extract, yeast, egg I Joikpowder, glucoìe syrup, inve d sugar syrup, dextrose, he t gluten, iqdized salt (salt, iodate), raising s potassium carbonates,' emulsifiers: e Ittiins (soy, sunflower ;monoand diglyceride?of fatty acids May contain traces: nuts, pea uts, sesam cocoa solids?. minimum 30% in the Durchschnittliche Nâhrwerte / Average nutritional values:
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