100g of Tofu Salat Tex-Mex contains 139 calories (kcal), 6.2g protein, 4.4g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinSource of protein 6.2 g
04.26.913.9
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
6.2
protein
4.4
carbs
10.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 13%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 4.4g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Tofu Salat Tex-Mex?
Tofu Salat Tex-Mex contains 139 kcal per 100g.
Is Tofu Salat Tex-Mex ultra-processed?
Tofu Salat Tex-Mex is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu* 39% (Sojabohnen* 55%, Wasser, Gerinnungsmittel: Magnesiumchlorid), Gemüsepaprika* 20%, Mais* 12%, Sonnenblumenöl*, Sojadrink* (Wasser, Sojabohnen* 21%), Erbsen*, Gurken*, Tomaten*, Zwiebeln*, Meersalz, Auberginen, Weißweinessig*, Gemüsebrühe (Meersalz, Hefeextrakt*, Sonnenblumenöl*, Lauch*, Karotten*, Sellerie*, Macis*, Muskatnuss*, Petersilie*), Senfkörner*, Branntweinessig*, Rohrohrzucker*, Kartoffelstärke*, Peperoni*, Karotten*, Zitronensaftkonzentrat*, Verdickungsmittel: Guarkernmehl*, Knoblauch*, Pfeffer weiß*, Kümmel*, Koriander*, Cayennepfeffer*, Buchenholzreiberauch. *aus biologischem Anbau
Category
Other Servings
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