100g of Kräuterknacker contains 224 calories (kcal), 14g protein, 5.1g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.711.222.4
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
14.0
protein
5.1
carbs
16.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 10%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 16g | moderate |
| Saturated | 2g | moderate |
| Carbs | 5.1g | |
| Sugars | 0.7g | low |
| Fibre | 0.8g | |
| Protein | 14g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Kräuterknacker?
Kräuterknacker contains 224 kcal per 100g.
Is Kräuterknacker ultra-processed?
Kräuterknacker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu* 79% (Sojabohnen* 55%, Wasser, Gerinnungsmittel: Magnesiumchlorid, Calciumsulfat), kaltgepresstes Sonnenblumenöl*, Hafer", Gemüsebrühe* (Meersalz, Hefeextrakt*, Sonnenblumenöl“, Lauch, Karotten*, Sellerie*, Macis", Muskatnuss*, Petersilie"), Zwiebeln*, Verdickungsmittel: Guarkernmehl*, Kräuter* 0,3% (Basilikum", Petersilie*), Koriander*, Ingwer*, Pfeffer schwarz*, Pfeffer weiß*, Knoblauch", Kurkuma*, Piment*, Muskatnuss*, Macis*, Zitronenöl*. *aus biologischem Anbau Kann Spuren von Schalenfrüchten, Senf und Sesam enthalten.
Allergens
Celery, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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