Plain Firm Tofu

by Taifun

4012359010551 · opf

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100g of Plain Firm Tofu contains 123 calories (kcal), 14g protein, 1.3g carbs and 6.7g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 14 g

03.76.214

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 123 kcal

0150400800

Calculate by serving size

Quantity

Serving

123

kcal

14.0

protein

1.3

carbs

6.7

fat

Nutrition Facts per 100g

Protein 46% Carbs 4% Fat 50%

Nutrient	Amount	Level
Energy	123 kcal
Fat	6.7g	moderate
Saturated	1.2g	low
Carbs	1.3g
Sugars	?
Fibre	?
Protein	14g
Salt	?

Common Questions

How many calories are in Plain Firm Tofu?

Plain Firm Tofu contains 123 kcal per 100g.

Is Plain Firm Tofu ultra-processed?

Plain Firm Tofu is NOVA group 3 (processed).

Ingredients

Soybeans* 50 %, Water, Coagulating Agents: Magnesium Chloride, Calcium Sulphate.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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