100g of Tofu à la Japonaise contains 205 calories (kcal), 19g protein, 2.4g carbs and 13g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 19 g
06.110.320.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
19.0
protein
2.4
carbs
13.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 4%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 13g | moderate |
| Saturated | 2g | moderate |
| Carbs | 2.4g | |
| Sugars | 0.5g | low |
| Fibre | 0.2g | |
| Protein | 19g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Tofu à la Japonaise?
Tofu à la Japonaise contains 205 kcal per 100g.
Is Tofu à la Japonaise ultra-processed?
Tofu à la Japonaise is NOVA group 3 (processed).
Ingredients
Tofu* 94% (graines de soja* 55%, eau, agents de coagulation: chlorure de magné - sium, sulfate de calcium), huile de tournesol*, bouillon de légumes* (sel marin, extrait de levure*, huile de tournesol*, poireaux*, carottes*, céleri*, macis*, noix de muscade*, persil*), jus de citron concentré*. * issus de l'agriculture biologique.
Category
Other Servings
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