Black Forest TOFU

by Taifun
200g
4012359010070 · opf
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100g of Black Forest TOFU contains 170 calories (kcal), 19g protein, 3.8g carbs and 8.4g fat.

Plant-based protein

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 170 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
170
kcal
19.0
protein
3.8
carbs
8.4
fat

Nutrition Facts per 100g

Protein 46% Carbs 9% Fat 45%
NutrientAmountLevel
Energy170 kcal
Fat8.4gmoderate
Saturated1.6gmoderate
Carbs3.8g
Sugars1.1glow
Fibre?
Protein19g
Salt1.9ghigh

Common Questions

How many calories are in Black Forest TOFU?
Black Forest TOFU contains 170 kcal per 100g.

Ingredients

Tofu 91% (graines de soja 55%, eau, agents de coagulation : chlorure de magnésium, sulfate de calcium), sauce de soja (eau, graines de soja, blé, sel marin), oignons, carvi, persil, fumé par friction.

Category

Plant-based protein

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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