100g of 4 Bagels contains 258 calories (kcal), 7.5g protein, 54g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
ProteinLow protein 7.5 g
07.712.925.8
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
7.5
protein
54.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 54g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 4 Bagels?
4 Bagels contains 258 kcal per 100g.
Category
Other Servings
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