100g of Smorbrod contains 288 calories (kcal), 8.9g protein, 54g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.614.428.8
FibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
288
kcal
8.9
protein
54.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 54g | |
| Sugars | 11g | moderate |
| Fibre | 4.9g | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Smorbrod?
Smorbrod contains 288 kcal per 100g.
Is Smorbrod ultra-processed?
Smorbrod is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Roggenmehl, Zucker, Weizengluten, Backhefe, Haferfasern, Rapsöl, Speisesalz, getrockneter Roggensauerteig, Backtriebmittel: Ammoniumhydrogencarbonat; Antioxidationsmittel: Ascorbinsäure.
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