Omelett

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100g of Omelett contains 143 calories (kcal), 11g protein, 2.4g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.3 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarSugar-free 0.5 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
11.0
protein
2.4
carbs
10.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 6% Fat 63%
NutrientAmountLevel
Energy143 kcal
Fat10gmoderate
Saturated4.3gmoderate
Carbs2.4g
Sugars0.5glow
Fibre?
Protein11g
Salt?

Common Questions

How many calories are in Omelett?
Omelett contains 143 kcal per 100g.

Other Servings

100g 1 serving (250.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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