100g of Sauerkraut fix & fertig contains 45 calories (kcal), 1.3g protein, 6g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 1.3 g
01.32.34.5
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
1.3
protein
6.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 6g | |
| Sugars | 3.6g | low |
| Fibre | 2.1g | |
| Protein | 1.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sauerkraut fix & fertig?
Sauerkraut fix & fertig contains 45 kcal per 100g.
Is Sauerkraut fix & fertig ultra-processed?
Sauerkraut fix & fertig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauerkraut 90% (Weißkohl, Salz), Rapsöl, modifizierte Stärke, Zucker, natürliches Aroma. Pasteurisiert.
Category
Other Servings
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