100g of Rote Grütze contains 103 calories (kcal), 0.7g protein, 23g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
ProteinLow protein 0.7 g
03.15.210.3
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
0.7
protein
23.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 23g | |
| Sugars | 18g | moderate |
| Fibre | 1.6g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rote Grütze?
Rote Grütze contains 103 kcal per 100g.
Is Rote Grütze ultra-processed?
Rote Grütze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Früchte 50% ( Sauerkirschen,schwarze Johannisbeeren, rote Johannisbeeren, Himbeeren), Wasser, Glukose-Fruktose-, Sirup, Zucker, modifizierte Stärke, Verdickungsmittel Johannisbrotekernmehl und Xanthan, Säuerungsmittel Citronensäure
Category
Other Servings
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