Grünkohl

by Kühne
2800g
4012200046227 · opf
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100g of Grünkohl contains 44 calories (kcal), 3.5g protein, 2.8g carbs and 1.1g fat.

Tinned food

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 3.5 g
FibreSource of fibre 4.4 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
3.5
protein
2.8
carbs
1.1
fat

Nutrition Facts per 100g

Protein 40% Carbs 32% Fat 28%
NutrientAmountLevel
Energy44 kcal
Fat1.1glow
Saturated0.1glow
Carbs2.8g
Sugars1.5glow
Fibre4.4g
Protein3.5g
Salt0.8gmoderate

Common Questions

How many calories are in Grünkohl?
Grünkohl contains 44 kcal per 100g.

Category

Tinned food

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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