100g of Haferkraft contains 384 calories (kcal), 7g protein, 61.8g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.3 g
01.5510
SugarSome sugar 20.5 g
0522.545
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 7 g
011.519.238.4
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
7.0
protein
61.8
carbs
10.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 66%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 7.3g | high |
| Carbs | 61.8g | |
| Sugars | 20.5g | moderate |
| Fibre | 5.4g | |
| Protein | 7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Haferkraft?
Haferkraft contains 384 kcal per 100g.
Is Haferkraft ultra-processed?
Haferkraft is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhaferflocken 50%, Glukosesirup, Glukose-Fruktose-Sirup, Bananensaftkonzentrat 10%, Kokosfett, getrocknete Bananen 3%, Zucker, natürliches Aroma, Emulgator Lecithine, Salz
Category
Other Servings
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