100g of BIG Coconut contains 474 calories (kcal), 4.6g protein, 59g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.6 g
014.223.747.4
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
474
kcal
4.6
protein
59.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 51%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 23g | high |
| Saturated | 19g | high |
| Carbs | 59g | |
| Sugars | 32g | high |
| Fibre | 5.3g | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in BIG Coconut?
BIG Coconut contains 474 kcal per 100g.
Category
Other Servings
Related lists
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