100g of Haferkraft Crunch contains 460 calories (kcal), 8.2g protein, 61.2g carbs and 18.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 460 kcal
0150400800
SugarSome sugar 18.6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.2 g
013.82346
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
8.2
protein
61.2
carbs
18.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 18.9g | high |
| Saturated | 2g | moderate |
| Carbs | 61.2g | |
| Sugars | 18.6g | moderate |
| Fibre | 6.1g | |
| Protein | 8.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Haferkraft Crunch?
Haferkraft Crunch contains 460 kcal per 100g.
Is Haferkraft Crunch ultra-processed?
Haferkraft Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhaferflocken 43 %, Vollkornhafermehl 16 %, Zucker, Sonnenblumenöl, Maltodextrin, Honig 4 %, Salz, Emulgator Lecithine.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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