Haferkraft Crunch

120 g
4011800530013 · opf
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100g of Haferkraft Crunch contains 460 calories (kcal), 8.2g protein, 61.2g carbs and 18.9g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 460 kcal
SugarSome sugar 18.6 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.3 g
ProteinLow protein 8.2 g

Positive

per 100 g
FibreHigh fibre 6.1 g

Calculate by serving size

Quantity
Serving
460
kcal
8.2
protein
61.2
carbs
18.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%
NutrientAmountLevel
Energy460 kcal
Fat18.9ghigh
Saturated2gmoderate
Carbs61.2g
Sugars18.6gmoderate
Fibre6.1g
Protein8.2g
Salt0.3gmoderate

Common Questions

How many calories are in Haferkraft Crunch?
Haferkraft Crunch contains 460 kcal per 100g.
Is Haferkraft Crunch ultra-processed?
Haferkraft Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vollkornhaferflocken 43 %, Vollkornhafermehl 16 %, Zucker, Sonnenblumenöl, Maltodextrin, Honig 4 %, Salz, Emulgator Lecithine.

Allergens

Gluten
As declared on the label — always check the packaging.

Category