Haferkraft Blueberry-Chia

by Corny

35g

4011800523725 · opf

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100g of Haferkraft Blueberry-Chia contains 431 calories (kcal), 7g protein, 67.2g carbs and 13.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29.1 g

0522.545

Saturated fatHigh saturated fat 9 g

01.5510

EnergyHigh calorie density 431 kcal

0150400800

ProteinLow protein 7 g

012.921.643.1

Positive

per 100 g

FibreHigh fibre 6.1 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

431

kcal

7.0

protein

67.2

carbs

13.5

fat

Nutrition Facts per 100g

Protein 7% Carbs 64% Fat 29%

Nutrient	Amount	Level
Energy	431 kcal
Fat	13.5g	moderate
Saturated	9g	high
Carbs	67.2g
Sugars	29.1g	high
Fibre	6.1g
Protein	7g
Salt	0.2g	low

Common Questions

How many calories are in Haferkraft Blueberry-Chia?

Haferkraft Blueberry-Chia contains 431 kcal per 100g.

Is Haferkraft Blueberry-Chia ultra-processed?

Haferkraft Blueberry-Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Vollkornhaferflocken_ 47 %, Glukose-Fruktose-Sirup, Kokosfett, Glukosesirup, Zucker, getrocknete Heidelbeeren 5 %, Apfelsaftkonzentrat, Chiasamen (Salvia hispanica) 3 %, Säuerungsmittel Citronensäure, Emulgator Lecithine, natürliches Aroma, Salz, Sonnenblumenöl. Kann _Schalenfrüchte_, _Erdnüsse_ und _Milch_ enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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