100g of Blattspinat contains 17 calories (kcal), 3g protein, 1g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 3 g
00.50.93
FibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
3.0
protein
1.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 64%
Carbs 22%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blattspinat?
Blattspinat contains 17 kcal per 100g.
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