100g of Dürüm contains 297 calories (kcal), 7.4g protein, 49.1g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 297 kcal
0150400800
ProteinLow protein 7.4 g
08.914.929.7
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
7.4
protein
49.1
carbs
7.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 49.1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Dürüm?
Dürüm contains 297 kcal per 100g.
Is Dürüm ultra-processed?
Dürüm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé (64%), eau, huile végétale (palme, colza), stabilisants: E422, E466, E412; poudres à lever: E450,E500; sel de cuisine , acidifiant: E296, conservateurs: E282, E202; émulsifiant: E471; fibre d'avoine.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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