100g of Gravad Lachs contains 200 calories (kcal), 16.1g protein, 6.5g carbs and 11.8g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 16.1 g
061020
Calculate by serving size
Quantity
Serving
200
kcal
16.1
protein
6.5
carbs
11.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 13%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 6.5g | |
| Sugars | 6.3g | moderate |
| Fibre | 0.3g | |
| Protein | 16.1g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Gravad Lachs?
Gravad Lachs contains 200 kcal per 100g.
Is Gravad Lachs ultra-processed?
Gravad Lachs is NOVA group 3 (processed).
Ingredients
Lachs, Salz, Zucker, Dill. Sauce: Senf (Wasser, Senfsaaten, Brantweinessig, Weinessig, Salz, Zucker, Gewürz) 55%, Zucker, Honig 10%, Rapsöl, Gewürze.
Allergens
Fish, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch