Harbour salmon

4010871001972 · opf
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100g of Harbour salmon contains 156 calories (kcal), 22g protein, 1.1g carbs and 7.3g fat.

Negative

per 100 g
SaltHigh salt 3.9 g
EnergyModerate calorie density 156 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
156
kcal
22.0
protein
1.1
carbs
7.3
fat

Nutrition Facts per 100g

Protein 56% Carbs 2% Fat 42%
NutrientAmountLevel
Energy156 kcal
Fat7.3gmoderate
Saturated1.2glow
Carbs1.1g
Sugars1.1glow
Fibre?
Protein22g
Salt3.9ghigh

Common Questions

How many calories are in Harbour salmon?
Harbour salmon contains 156 kcal per 100g.

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