100g of Kerne-Mix contains 613 calories (kcal), 28g protein, 11g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 613 kcal
0150400800
Positive
per 100 gProteinSource of protein 28 g
018.430.761.3
FibreSource of fibre 5.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
613
kcal
28.0
protein
11.0
carbs
49.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 613 kcal | |
| Fat | 49g | high |
| Saturated | 5.7g | high |
| Carbs | 11g | |
| Sugars | 4.6g | low |
| Fibre | 5.7g | |
| Protein | 28g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kerne-Mix?
Kerne-Mix contains 613 kcal per 100g.
Is Kerne-Mix ultra-processed?
Kerne-Mix is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne, Kürbiskerne, Pinienkerne 10%
Category
Other Servings
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