100g of Couscous contains 351 calories (kcal), 11g protein, 69g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 11 g
010.517.635.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
11.0
protein
69.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 69g | |
| Sugars | 2.2g | low |
| Fibre | 2.3g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 351 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Couscous
Category
Other Servings
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