100g of Roggen Sauerteig contains 334 calories (kcal), 11g protein, 52g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
01016.733.4
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
11.0
protein
52.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 52g | |
| Sugars | 1g | low |
| Fibre | 14g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Roggen Sauerteig?
Roggen Sauerteig contains 334 kcal per 100g.
Is Roggen Sauerteig ultra-processed?
Roggen Sauerteig is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Roggenvollkornmehl*, Starterkulturen.
Category
Other Servings
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