Knäckebrot

by DmBio

250 g

4010355424792 · opf

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100g of Knäckebrot contains 346 calories (kcal), 8.4g protein, 66g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 346 kcal

0150400800

ProteinLow protein 8.4 g

010.417.334.6

Positive

per 100 g

FibreHigh fibre 15 g

03615

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

346

kcal

8.4

protein

66.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%

Nutrient	Amount	Level
Energy	346 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	66g
Sugars	2.4g	low
Fibre	15g
Protein	8.4g
Salt	1.5g	moderate

Common Questions

How many calories are in Knäckebrot?

Knäckebrot contains 346 kcal per 100g.

Is Knäckebrot ultra-processed?

Knäckebrot is NOVA group 3 (processed).

Ingredients

82,5% Roggenvollkornmehl, 6% Dinkelvollkornmehl, 5% Dinkelflocken Wasser, Meersalz.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (9g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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