100g of Couscous Gemüsepfanne contains 53 calories (kcal), 1.9g protein, 7.1g carbs and 1.4g fat.
Negative
per 100 gFibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 1.9 g
01.62.75.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
1.9
protein
7.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 58%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.1g | low |
| Carbs | 7.1g | |
| Sugars | 2.5g | low |
| Fibre | 2.2g | |
| Protein | 1.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couscous Gemüsepfanne?
Couscous Gemüsepfanne contains 53 kcal per 100g.
Is Couscous Gemüsepfanne ultra-processed?
Couscous Gemüsepfanne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wasser, 31% Karotten, 14% Tomatenpüree*, 8% Zucchini, 4% _Couscous_ (_Hartweizen_), 4% Fenchel, 3% Linsen (rot), 1% Rapsöl, 1% _Hatweizengrieß_
Allergens
Gluten, Couscous, Hatweizengrieß
As declared on the label — always check the packaging.
Category
Other Servings
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