100g of Orientalischer Bulgur mit Gemüse contains 169 calories (kcal), 5.1g protein, 24g carbs and 5.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.1 g
05.18.516.9
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
5.1
protein
24.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 57%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 24g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Orientalischer Bulgur mit Gemüse?
Orientalischer Bulgur mit Gemüse contains 169 kcal per 100g.
Is Orientalischer Bulgur mit Gemüse ultra-processed?
Orientalischer Bulgur mit Gemüse is NOVA group 3 (processed).
Ingredients
Wasser, 27% _Bulgur_ (_Hartweizen_), 26% Gemüse (8% Zucchini, 6,6% Tomaten, 6,6% Karotten, Zwiebeln, 4% Kichererbsen), 4,4% Rosinen, texturiertes _Sojaeiweiß_, natives Olivenöl extra, Zitronensaft, Salz, Knoblauch, Gewürze (Cayennepfeffer, Kümmel, schwarzer Pfeffer, Knoblauch, Kurkuma, Muskatnuss, Zimt, Fenchelsamen, Nelken, Lorbeer, Ingwer), Rohrzucker.
Allergens
Gluten, Bulgur
As declared on the label — always check the packaging.
Category
Other Servings
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