100g of Provençalischer Bulgur & Quinoa mit Gemüse contains 153 calories (kcal), 4.1g protein, 21g carbs and 5.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 4.1 g
04.67.715.3
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
4.1
protein
21.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 21g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Provençalischer Bulgur & Quinoa mit Gemüse?
Provençalischer Bulgur & Quinoa mit Gemüse contains 153 kcal per 100g.
Is Provençalischer Bulgur & Quinoa mit Gemüse ultra-processed?
Provençalischer Bulgur & Quinoa mit Gemüse is NOVA group 3 (processed).
Ingredients
35% Gemüse (7% Zucchini, 7% Tomaten, 7% Auberginen, rote Paprika, grüne Paprika, Zwiebeln), Wasser, 20% _Bulgur_ (_Hartweizen_), 10% Quinoa, Sonnenblumenöl, natives Olivenöl extra, Zitronensaft, Salz, Knoblauch, Gewürze (schwarzer Pfeffer, Knoblauch), Kräuter (Thymian, Lorbeer, Basilikum, Majoran), Rohrzucker.
Allergens
Gluten, Bulgur
As declared on the label — always check the packaging.
Category
Other Servings
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