100g of Hafer Crunchy contains 421 calories (kcal), 8.9g protein, 57g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 421 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14 g
0522.545
ProteinLow protein 8.9 g
012.621.142.1
Positive
per 100 gFibreHigh fibre 7.8 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
421
kcal
8.9
protein
57.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.4g | high |
| Carbs | 57g | |
| Sugars | 14g | moderate |
| Fibre | 7.8g | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Hafer Crunchy?
Hafer Crunchy contains 421 kcal per 100g.
Is Hafer Crunchy ultra-processed?
Hafer Crunchy is NOVA group 3 (processed).
Ingredients
43 % Haferflocken", Weizenflocken", Rohrzucker*, Rapsöl", Reis gepufft", 5 % Kokosraspeln, Vollrohrzucker", Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten, Soja und Sesamsamen enthalten.
Category
Other Servings
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