100g of Cottage cheese contains 85 calories (kcal), 10.5g protein, 2.5g carbs and 3.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 10.5 g
02.54.310.5
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
10.5
protein
2.5
carbs
3.7
fat
Nutrition Facts per 100g
Protein 49%
Carbs 12%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cottage cheese?
Cottage cheese contains 85 kcal per 100g.
Category
Other Servings
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