100g of Lupinen Filet contains 220 calories (kcal), 23g protein, 6.1g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
06.61123
FibreSource of fibre 5.8 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
23.0
protein
6.1
carbs
12.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 11%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 6.1g | |
| Sugars | 1.6g | low |
| Fibre | 5.8g | |
| Protein | 23g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lupinen Filet?
Lupinen Filet contains 220 kcal per 100g.
Is Lupinen Filet ultra-processed?
Lupinen Filet is NOVA group 3 (processed).
Ingredients
Süßlupinensamen* gekocht (40%), Wasser, Weizeneiweiß* (20%), Sonnenblumenöl*, Lupinensauce* (Wasser, Süßlupinensamen*, Meersalz), Gemüse* (Zwiebel*, Pastinaken*, Karotten*, Knoblauch*), Meersalz, Kartoffelstärke*, Gewürze*, Steinpilzpulver*, Kräuter*. *=aus kontrolliert biologischem Anbau Kann Spuren von Soja, Senf enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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