Lupinen Filet

200 g
4010238792000 · opf
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100g of Lupinen Filet contains 220 calories (kcal), 23g protein, 6.1g carbs and 12g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 23 g
FibreSource of fibre 5.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
220
kcal
23.0
protein
6.1
carbs
12.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 11% Fat 48%
NutrientAmountLevel
Energy220 kcal
Fat12gmoderate
Saturated1.3glow
Carbs6.1g
Sugars1.6glow
Fibre5.8g
Protein23g
Salt1.1gmoderate

Common Questions

How many calories are in Lupinen Filet?
Lupinen Filet contains 220 kcal per 100g.
Is Lupinen Filet ultra-processed?
Lupinen Filet is NOVA group 3 (processed).

Ingredients

Süßlupinensamen* gekocht (40%), Wasser, Weizeneiweiß* (20%), Sonnenblumenöl*, Lupinensauce* (Wasser, Süßlupinensamen*, Meersalz), Gemüse* (Zwiebel*, Pastinaken*, Karotten*, Knoblauch*), Meersalz, Kartoffelstärke*, Gewürze*, Steinpilzpulver*, Kräuter*. *=aus kontrolliert biologischem Anbau Kann Spuren von Soja, Senf enthalten.

Allergens

Gluten
As declared on the label — always check the packaging.