100g of LupinenGYROS contains 216 calories (kcal), 22.3g protein, 6.9g carbs and 9.6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.3 g
06.510.822.3
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
22.3
protein
6.9
carbs
9.6
fat
Nutrition Facts per 100g
Protein 44%
Carbs 13%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 6.9g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 22.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in LupinenGYROS?
LupinenGYROS contains 216 kcal per 100g.
Ingredients
Süßlupinensamen (gekocht) (40%), Wasser, Weizeneiweiß, Sonnenblumenöl, Lupinenwürze (Wasser, Süßlupinensamen, Meersalz), Toastzwiebeln, Gemüse (Zwiebel, Pastinaken, Karotte), Meersalz, Kartoffelstärke, Gewürze, Paprika, Knoblauch, Steinpilzpulver, Kräuter aus kontrolliertem biologischen Anbau. Kann Spuren von Soja enthalten.
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